![]() ![]() Pressure, which builds as one goes deeper, can rupture the soft tissues of the ears, throat, and lungs if it's not properly managed. Blackouts are frequent, especially at shallow depths, even for the most skilled divers. Like other activities in which the sublime is sought, danger is an animating feature. “There is a part of freediving,” the world's best freediver, Alexey Molchanov, says, “that can be very useful for everyone.” There are, it turns out, benefits to better breathing, to masterful body control, and to pursuing the state of mindfulness that is required to plunge to unfathomable depths without freaking the fuck out and accidentally killing yourself. ![]() To other sports, to work, to relationships with colleagues and friends and family. The seemingly unique techniques of freediving, then, translate beyond the bounds of freediving.
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